Weigh In record (no journal entry) for 11 June 2011
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147.4 lb
Lost so far: 16.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1298 kcal
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Fat: 78.28g | Prot: 65.41g | Carb: 94.07g.
Breakfast: Bacon, Coffee, Butter, Bread, milk. Lunch: Cherry tomatos, Potato chips, lowfat mayonnaise, Cabbage. Dinner: Relish, Hamburg. Snacks/Other: Cool whip, Cool whip, Lowfat pudding, peanuts. more...
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losing 0.9 lb a week
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