carthman's Journal, 11 June 2011

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Weigh In record (no journal entry) for 11 June 2011

302.8 lb Lost so far: 77.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

903 kcal

Fat: 24.22g | Prot: 24.20g | Carb: 143.99g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), Honey Nut Cheerios. Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich. more...

3346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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carthman's Journal, 11 June 2011

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