cfmain2's Journal, 17 October 2014

Weigh In record (no journal entry) for 17 October 2014
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
2351 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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