Weigh In record (no journal entry) for 10 October 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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591 kcal
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Fat: 31.20g | Prot: 17.78g | Carb: 60.57g.
Breakfast: Творожное Печенье, Зеленый Чай. Lunch: Хлебозавод 1 Хлеб со Злаками, Салат Оливье. more...
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gaining 7.7 lb a week
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