Weigh In record (no journal entry) for 11 June 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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2635 kcal
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Fat: 78.79g | Prot: 96.48g | Carb: 293.71g.
Breakfast: Red Bull Sugar Free, Low Sugar Strawberry Preserves, Nutri-Grain Low Fat Plus Wheat Blueberry Waffles. Lunch: Light Cream Cheese, Nutri-Grain Low Fat Plus Wheat Blueberry Waffles, Tamale with Chicken, Lite Cinnamon Applesauce, Pork Chop. Dinner: Ham Sandwich, Salsa & Sour Cream Crispy Tortillaz, 200 Calorie Portions Pepperoni Pizza. Snacks/Other: Fig Newtons Crisps - Apple, Nutter Butter Dipped Delight Bars (100 Calorie Packs), Pinot Noir Wine. more...
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2058 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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