Weigh In record (no journal entry) for 17 October 2014
|
150.0 lb
Lost so far: 48.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2014:
|
40 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer. more...
|
losing 4.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodicr's weight history
|