benito.perkint's Journal, 09 October 2022

Weigh In record (no journal entry) for 09 October 2022
99.0 lb Lost so far: 0.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2022:
1112 kcal Activities & Exercise: caminar - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
losing 0.6 lb a week

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