Weigh In record (no journal entry) for 09 October 2022
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179.9 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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93 kcal
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Fat: 0.66g | Prot: 14.19g | Carb: 8.64g.
Breakfast: Beef Broth (Home Recipe). Lunch: Beef Broth (Home Recipe). Dinner: Beef Broth (Home Recipe). more...
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gaining 0.1 lb a week
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leonie joubert's weight history
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