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lmccormick152
Journal
11 Jun 11
lmccormick152's Journal, 11 June 2011
lmccormick152's Profile
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Weigh In record (no journal entry) for 11 June 2011
128.0 lb
Lost so far:
1.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
557 kcal
Fat: 25.24g | Prot: 25.28g | Carb: 56.93g.
Breakfast:
Pretzels, Light Fat Free Boston Creme Pie Yogurt.
Dinner:
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
more...
1844 kcal
Activities & Exercise:
Exercise machine (fast) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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