Weigh In record (no journal entry) for 17 October 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2014:
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2660 kcal
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Fat: 84.53g | Prot: 124.71g | Carb: 364.63g.
Breakfast: Cracotte Cracotte au Froment, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Petit Navire Miettes de Thon à la Tomate, Baguette, Carrefour Confiture de Figues, Bananes, Bonne Maman Confiture Fraises, Petits Pois, Tomates, Casino Bio Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Oranges. Dinner: Auchan Banane Chips, Taillefine Yaourt aux Fruits 0% Fraise, Baguette, La Vache qui rit Fromage (17g), Bonne Maman Confiture Fraises, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Carrefour Foie d'agneau. Snacks/Other: Lidl Chips de Banane. more...
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3137 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Swimming (moderate) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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