Weigh In record (no journal entry) for 17 October 2014
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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723 kcal
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Fat: 53.63g | Prot: 38.70g | Carb: 27.09g.
Breakfast: Tomatoes, Onions, Bacon, Fried Egg with Fat, Dew Fresh Full Cream Milk, Mixed Seeds. more...
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losing 1.4 lb a week
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geenbeen's weight history
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