Lauran's Journal, 18 May 2011

110.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 68.10g | Prot: 71.66g | Carb: 223.23g.   Breakfast: Extra Smooth Peanut Butter, ancient grain bread. Lunch: Light Medium Cheese, Edamame, ancient grain bread. Dinner: Kids French Fries, 1/4Lb Single. Snacks/Other: Intense Mint Dark Chocolate, Marshmallows . more...

1338 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...