Weigh In record (no journal entry) for 14 May 2011
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110.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2376 kcal
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Fat: 96.22g | Prot: 59.40g | Carb: 260.37g.
Breakfast: 100% WholeGrains 12 Grain Bread. Lunch: Non Hydrogenated 68% Vegetable Oil Margarine, 2% Milk American Cheese Singles, ancient grain bread. Dinner: Butter , Cabernet Sauvignon Wine , Prepared Upside-Down Cake, Dinner Rolls, Cos or Romaine Lettuce, Caesar Salad Dressing, Roast Beef. Snacks/Other: 14" Cheese Pizza (Thick Crust), Dark Chocolate Intense Mint. more...
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1567 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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