Weigh In record (no journal entry) for 17 October 2014
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181.4 lb
Lost so far: 30.2 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2014:
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1432 kcal
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Fat: 38.53g | Prot: 40.11g | Carb: 132.53g.
Breakfast: Be Light Schinkensülze mit Champignons, Leicht & Cross Knusperbrot Vital, Minulakt Fettarme H-Milch 1,5% Fett, Vitalis Knusper Honeys. Lunch: Salami, Leicht & Cross Knusperbrot Vital, Abbelen Geflügelburger. Dinner: Pommes Frites. Snacks/Other: Prosecco, Weinschorle, Adelholzener Bleib in Form Orange, Leibniz Butterkeks. more...
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2878 kcal
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Activities & Exercise:
Sitting - 8 hours, Shopping - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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