Weigh In record (no journal entry) for 08 October 2022
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203.7 lb
Lost so far: 8.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2022:
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88 kcal
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Fat: 0.22g | Prot: 1.33g | Carb: 22.46g.
Lunch: Hünnap. more...
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losing 18.5 lb a week
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@ketomanlife's weight history
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