Weigh In record (no journal entry) for 11 June 2011
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158.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2011:
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1133 kcal
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Fat: 76.03g | Prot: 85.44g | Carb: 28.03g.
Breakfast: bacon, red pepper, cherry tomatoes, cheddar, orange cola, coffee, omelet. Lunch: orange cola, chicken breast, salad. Dinner: water. Snacks/Other: french salad dressing, Avocados, mozzarella, cherry tomato, turkey. more...
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1905 kcal
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Activities & Exercise:
Standing - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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losing 2.1 lb a week
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