Weigh In record (no journal entry) for 08 October 2022
|
170.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
1000 kcal
|
Fat: 35.40g | Prot: 22.10g | Carb: 143.80g.
Lunch: Tesco Pains Au Chocolat. Dinner: Violife Cheddar Flavour Slices, Asda Mini Naan Bread, Chicago Town Sticky BBQ Jackfruit Pizza. Snacks/Other: Tesco Easy Peeler Satsuma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
culterquine's weight history
|