Dogcatcher1's Journal, 08 October 2022

170.8 lb Lost so far: 25.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 55.68g | Prot: 52.52g | Carb: 152.55g.   Breakfast: Bananas , Mashed Potatoes (Whole Milk and Margarine Added) , Loin Pork Roast (Lean and Fat Eaten). Lunch: Progresso Traditional Creamy Chicken Noodle Soup. Dinner: Watermelon , Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Pickled Sausage, Jelly Belly Jelly Beans (35). more...

2172 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...