athompson1190's Journal, 08 October 2022

Weigh In record (no journal entry) for 08 October 2022
256.8 lb Lost so far: 6.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2022:
1048 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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💚⤵! 
08 Oct 22 by member: shirfleur 1

     
 

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