Weigh In record (no journal entry) for 10 June 2011
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2011:
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1119 kcal
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Fat: 77.07g | Prot: 49.01g | Carb: 41.24g.
Breakfast: Extra Virgin Olive Oil, 2% Fat Milk, Black Tea Bags, Cottage Cheese (Nonfat), Red Tomatoes, Avocado. Lunch: Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), All Natural Sour Cream, Real Mayonnaise, Boiled Egg. Dinner: White Table Wine, Extra Virgin Olive Oil, Green Peppers, Mushroom Pieces and Stems, Zucchini and Yellow Squash, Broiled or Baked Pork Chop. Snacks/Other: No Calorie Sweetener, Blueberries, Strawberries. more...
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