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Momax25
Journal
03 Dec 09
Momax25's Journal, 03 December 2009
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Weigh In record (no journal entry) for 03 December 2009
199.2 lb
Lost so far:
0 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2009:
2222 kcal
Fat: 116.93g | Prot: 48.27g | Carb: 247.29g.
Breakfast:
Mole Poblano Sauce, Spanish Rice.
more...
2755 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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