Weigh In record (no journal entry) for 11 June 2011
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187.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1671 kcal
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Fat: 67.80g | Prot: 57.02g | Carb: 208.69g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Classic Potato Chips, White Bread , Yellow Mustard . Dinner: Sugar Free Strawberry Jam, Town House Flipsides Pretzel Crackers, Buttery Dinner Rolls, Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Reduced Fat 2% Milk, Mint Chocolate Chip Ice Cream, Mint Chocolate Chip Ice Cream, Reduced Fat 2% Milk. more...
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3027 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour. more...
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losing 7.0 lb a week
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paupey's weight history
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