Weigh In record (no journal entry) for 08 October 2022
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181.2 lb
Lost so far: 10.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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2344 kcal
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Fat: 110.92g | Prot: 69.46g | Carb: 257.67g.
Lunch: Turini Sauce Napolitaine, Lustucru Gnocchi aux Pommes de Terre. Dinner: Mayonnaise, McDonald's Frites (Grande), Burger King Steakhouse Burger. Snacks/Other: Amandes. more...
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gaining 4.6 lb a week
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au2cazanave's weight history
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