myriambou's Journal, 11 June 2011

138.5 lb Lost so far: 8.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

1579 kcal

Fat: 56.34g | Prot: 69.83g | Carb: 207.89g.   Breakfast: Whipped Cream, Whole Wheat Bagels. Lunch: Pâtes ou Salade de Macaroni à la Viande. Dinner: Baby Burger with Cheese. Snacks/Other: Cerises Bing, Pommes Gala, Nectarines. more...

2520 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...