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overdid the mexican last night - one step forward - two steps back....
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 October 2014:
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1998 kcal
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Fat: 64.02g | Prot: 61.41g | Carb: 186.45g.
Breakfast: Pickapeppa Co. Pickapeppa Sauce, Stacy's Pita Chip Company Simply Naked Pita Chips, Philadelphia Original Cream Cheese. Lunch: Cascadian Farm Organic Dark Chocolate Almond Granola Cereal, Brown Rice, Chicken Stir Fry, Egg Roll with Beef and/or Pork, Melissa's Won Ton Wraps, Egg Drop Soup. Dinner: Goat Cheese, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. more...
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1434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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