Penny Geiger's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
133.6 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
2084 kcal Fat: 98.47g | Prot: 97.49g | Carb: 201.47g.   Breakfast: Coffee (Brewed From Grounds), Hash Brown. Lunch: Pastry Top Chicken Pot Pie. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: All American Chocolate Creme Pie. more...
2431 kcal Activities & Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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