Weigh In record (no journal entry) for 11 June 2011
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165.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1826 kcal
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Fat: 61.41g | Prot: 72.68g | Carb: 254.51g.
Breakfast: Milk (Nonfat) , Orange Essence Prunes, Toasted Rye Bread, Hard-Boiled Egg, Lower Sodium Smoked or Cured Bacon. Lunch: Blueberries, V-Fusion Acai Mixed Berry Juice, Strawberries, Bananas , Coffee, Milk (Nonfat) . Dinner: Ice Cream Bars - Giant Chocolate Fudge, Dill Cucumber Pickles, Sour Cream, Butter Whipped (Salted), Baked Potato (Peel Not Eaten), Burgerville Classic Hamburger. more...
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losing 3.5 lb a week
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Granmama10's weight history
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