geekgranny's Journal, 11 June 2011

177.6 lb Lost so far: 6.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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890 kcal

Fat: 23.50g | Prot: 23.00g | Carb: 144.50g.   Breakfast: Light Cranberry Juice Cocktail. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: French Fries (Small), Sweet Tea (Large), Grilled Snack Wrap with Honey Mustard. more...

2037 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...