Weigh In record (no journal entry) for 07 October 2022
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1768 kcal
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Activities & Exercise:
Elliptical - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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ferny.manriquez75's weight history
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