Weigh In record (no journal entry) for 11 March 2022
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198.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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918 kcal
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Fat: 35.42g | Prot: 92.82g | Carb: 57.87g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Sokołów Sokoliki. Lunch: Chleb Wieloziarnisty, Lidl Mozzarella Light, Drobimex Pierś Pieczona, Piątnica Skyr Pitny Naturalny, Sokołów Sokoliki. more...
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gaining 0.5 lb a week
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