Woaaa!!! If any part of this is water retention, I am a camel!
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129.7 lb
Lost so far: 9.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1922 kcal
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Fat: 85.92g | Prot: 79.59g | Carb: 74.69g.
Breakfast: Weight Watchers Cheese Stick. Lunch: Tangerines (Mandarin Oranges), Cosi Cosi Cobb Salad. Dinner: Trader Joe's Manchego Cheese, Chicken Salad or Chicken Spread Sandwich, Trader Joe's Fresh Salsa - Mild, Ranch Salad Dressing, Sour Cream, Guacamole, Fresh Express Spring Mix, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 0.3 lb a week
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