Weigh In record (no journal entry) for 07 October 2022
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246.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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210 kcal
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Fat: 8.50g | Prot: 4.00g | Carb: 27.00g.
Snacks/Other: Pocky Almond Crush, Orville Redenbacher's Smart Pop Mini Bags Popcorn . more...
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gaining 1.4 lb a week
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cnemnel1's weight history
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