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14.0% grasa
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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1936 kcal
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Fat: 73.57g | Prot: 123.15g | Carb: 204.65g.
Breakfast: Cuisine & Co Queso Mantecoso Granulado, Pancho Villa Tortilla, Pebre, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Verduras Salteadas, Pechuga de Pollo a la Plancha, Patatas Cocidas. Dinner: Plátano, Quaker Avena Instantánea, Loncoleche Protein Milk Sabor Cappuccino, Soprole Protein + Natural. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz, En Linea Cereal Inflado de Arroz. more...
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gaining 4.6 lb a week
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