cat040369's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014
263.4 lb Lost so far: 3.3 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2014:
1611 kcal Fat: 77.36g | Prot: 79.11g | Carb: 152.51g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Saltine Crackers, Wawa Chicken Corn Chowder (Medium(. Dinner: Wawa Lowfat Chocolate Milk (Bottle), Wawa Chicken Quesadilla. more...
losing 0.7 lb a week

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