Weigh In record (no journal entry) for 07 October 2022
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2022:
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441 kcal
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Fat: 10.86g | Prot: 11.53g | Carb: 75.74g.
Breakfast: Banana Prata, Margarina, Pão Francês, Sadia Mortadela Defumada. more...
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losing 1.9 lb a week
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daidld's weight history
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