Weigh In record (no journal entry) for 16 October 2014
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1200 kcal
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Fat: 37.00g | Prot: 42.60g | Carb: 173.00g.
Breakfast: Nestle Pure Life Splash Cherry Berry. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, IGA Tartinade aux Oeufs, Black Diamond Cheddar Doux Léger, Dempster's Cinnamon Raisin Bagel, V8 V-Go Smooth & Seasoned. Dinner: Tetley Earl Grey Tea, Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Kraft Dinner Triple Cheese, Pringles Stix Miel et Beurre. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Kraft Handi-Snacks, Eau de Robinet. more...
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losing 3.5 lb a week
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