Weigh In record (no journal entry) for 07 October 2022
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180.6 lb
Lost so far: 11.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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2150 kcal
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Fat: 110.41g | Prot: 68.03g | Carb: 192.12g.
Lunch: Tartare Marque Ail et Fines Herbes, Pain de Mie, Kara Crème de Coco, Lentilles Cuites, Carrefour Pois Chiches, Sauce Tomate, Auchan Yaourt à la Grecque Nature. Dinner: Tarte aux Légumes, Vin de Table Rouge. more...
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gaining 3.1 lb a week
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au2cazanave's weight history
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