AlainaZ's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014
273.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2014:
1489 kcal Fat: 91.53g | Prot: 148.27g | Carb: 15.84g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Oscar Mayer Turkey Cotto Salami, Coffee. Lunch: Hellmann's Real Mayonnaise, Wendy's 1/4 lb Hamburger Patty. Dinner: Kroger Sour Cream with Chives, Cauliflower, Skinless Chicken Breast, Country Crock Shedd's Spread Original. Snacks/Other: Celery Stuffed with Cheese. more...
gaining 35.0 lb a week

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