Weigh In record (no journal entry) for 07 October 2022
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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862 kcal
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Fat: 43.94g | Prot: 21.03g | Carb: 137.31g.
Breakfast: Глобус Кекс Анютины Глазки с Цукатами, Зеленый Чай. Lunch: Зеленый Чай, Глобус Кекс Анютины Глазки с Цукатами. Dinner: Зеленый Чай, Слобода Майонез, Хлебозавод 1 Хлеб со Злаками, Свекла Вареная. more...
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gaining 3.1 lb a week
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