Weigh In record (no journal entry) for 16 October 2014
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136.7 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2014:
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43 kcal
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Fat: 0.32g | Prot: 4.81g | Carb: 4.00g.
Breakfast: Espresso, Campina Magere Yoghurt. more...
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losing 10.8 lb a week
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rlinnekamp's weight history
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