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home scale
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189.2 lb
Lost so far: 52.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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380 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 90.00g.
Breakfast: keloggs raisen bran, keloggs raisen bran. more...
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gaining 11.2 lb a week
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