Weigh In record (no journal entry) for 06 October 2022
|
246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2022:
|
700 kcal
|
Fat: 59.00g | Prot: 15.00g | Carb: 30.00g.
Lunch: Toppits Tempura Shrimp , Campbell's Cream of Mushroom Soup. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|