Dogcatcher1's Journal, 06 October 2022

172.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1292 kcal

Fat: 41.16g | Prot: 47.79g | Carb: 188.01g.   Breakfast: Watermelon . Lunch: Wendy's Dave's Single, Wendy's Bacon & Cheese Potato. Dinner: Whole Milk, Post Shredded Wheat Original Cereal. Snacks/Other: Jelly Belly Jelly Beans (25). more...

2802 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Hanging Laundry - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...