Weigh In record (no journal entry) for 06 October 2022
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302.0 lb
Lost so far: 26.4 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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1226 kcal
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Fat: 35.58g | Prot: 39.92g | Carb: 179.70g.
Breakfast: Dole Fruit Bowls - Mandarin Oranges. Lunch: Annie's Homegrown Organic Vegan Mac, Bologna and Cheese Sandwich with Spread. Dinner: Frankfurter or Hot Dog on Bun. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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