Weigh In record (no journal entry) for 15 October 2014
|
221.8 lb
Lost so far: 22.9 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 October 2014:
|
1944 kcal
|
Fat: 35.82g | Prot: 63.19g | Carb: 343.25g.
Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Arance, Pane Bianco, Galbani Formaggino, Riso Bianco. Dinner: Pizza Margherita. Snacks/Other: Latte di Soia, Frullato di Frutta, Fruttil Fruttosio Puro, Caffè (dalla Moca), Caffè Latte. more...
|
|
3237 kcal
|
Activities & Exercise:
Corsa - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuovastagione's weight history
|