Doris A's Journal, 10 June 2011

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Weigh In record (no journal entry) for 10 June 2011

129.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

1201 kcal

Fat: 39.03g | Prot: 41.54g | Carb: 151.68g. Breakfast: chocolate covered donut. Lunch: strawberry cream cheese, wheat bagel, vanilla yogurt. Dinner: carrots, hamburger patty. Snacks/Other: peach daiquiri. more...

1855 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Doris A's Journal, 10 June 2011

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