TheHouseElf's Journal, 15 October 2014

We're back. This is an attempt to combine physical health with mental health.

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 59.29g | Prot: 60.99g | Carb: 250.87g.   Lunch: Yellow Mustard, Mayonnaise, Chicken Patty Sandwich or Biscuit, Chocolate Milk (Lowfat), Bananas, Apples. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Nestle Crunch Candy Bars (Fun Size), Nestle Crunch Candy Bars (Fun Size), Apples, Oatmeal. more...

2200 kcal

Activities & Exercise: School - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...