Weigh In record (no journal entry) for 06 October 2022
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222.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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1360 kcal
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Fat: 85.72g | Prot: 70.16g | Carb: 75.72g.
Lunch: Butter Chicken. Snacks/Other: Appletiser Sparkling Apple Juice (330 ml), Kinder Bueno. more...
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gaining 7.7 lb a week
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16019385's weight history
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