Weigh In record (no journal entry) for 06 October 2022
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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285 kcal
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Fat: 16.80g | Prot: 3.85g | Carb: 28.27g.
Breakfast: Пятерочка Слойка с Маком, Зеленый Чай. more...
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steady weight
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