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panther916
Journal
10 Jun 11
panther916's Journal, 10 June 2011
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Weigh In record (no journal entry) for 10 June 2011
199.4 lb
Lost so far:
10.8 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
1829 kcal
Fat: 83.83g | Prot: 66.90g | Carb: 139.61g.
Breakfast:
Half & Half.
Dinner:
Chili Con Carne, Potato Chips, Zinfandel Wine, Pepper Jack Cheese, Natural Pepper Jack Cheese, Gin (90 Proof).
Snacks/Other:
Dark Chocolate Covered Mini Pretzels.
more...
2205 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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